Chicken and Mushroom (Shiitake) Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 289.7
  • Total Fat: 9.9 g
  • Cholesterol: 24.2 mg
  • Sodium: 887.0 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.7 g

View full nutritional breakdown of Chicken and Mushroom (Shiitake) Soup calories by ingredient


Introduction

Soup with chicken, shiitake mushrooms, vegetables with five spice flavor. Soup with chicken, shiitake mushrooms, vegetables with five spice flavor.
Number of Servings: 2

Ingredients

    20 grams Chicken Breast (cooked), no skin, roasted
    .5 medium (2-1/2" dia) Onions, raw
    10 grams Leeks
    10 gram(s) bell pepper, red, sweet, raw
    10 gram (Veg) Courgette
    50 grams Shiitake Mushrooms
    1 small (5-1/2" long) Carrots, raw
    10 grams Cabbage, chinese (pak-choi), raw
    1 tsp Chinese Five-Spice Powder (by ROSIECOTTON19)
    1 1tsp Sesame Oil
    5 cup Chicken stock, home-prepared
    .5 tsp Pepper, black

Directions

Saute vegetables (reserve the green leaves from the pak choi) and mushrooms, with five spice and pepper. Add chicken stock, simmer for 5 minutes. Add the green pak choi, and chopped chicken pieces just before serving.

Serving Size: 2 serves

Number of Servings: 2

Recipe submitted by SparkPeople user ERYNNIS.