Real Low-Carb Mozzarella Sticks

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 79.2
  • Total Fat: 5.0 g
  • Cholesterol: 35.7 mg
  • Sodium: 210.4 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.5 g

View full nutritional breakdown of Real Low-Carb Mozzarella Sticks calories by ingredient
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Genuinely low carb mozzarella sticks. Easy to make. Delicious to eat. Genuinely low carb mozzarella sticks. Easy to make. Delicious to eat.
Number of Servings: 16


    8 string cheeses (choose a brand with one carb or less, I use Crystal Farms or Best Choice brand)
    2 large eggs, beaten
    1 cup Parmesan Cheese, grated
    1 tbsp Garlic powder
    1 tbsp Italian seasoning


Cut string cheeses in half. In one bowl, combine Parmesan cheese, garlic powder and Italian seasoning. In another bowl, beat 2 eggs. Dip the cheese sticks in egg and shake off any excess. Then dip them into the Parmesan cheese and press down, ensuring it is evenly coated. Place onto a pan lined with wax or parchment paper. Repeat for each string cheese. Then place the entire pan in the freezer for at least one hour. Once they are frozen, fill a pan with about a 1/2 cup of your preferred frying oil and let it get hot. Add 4 mozzarella sticks to the hot pan, frying until lightly golden on each side. Turn very gently to achieve this. If cheese starts to ooze, slightly lower heat. Place fried mozzarella sticks onto a paper towel lined with paper towels. Serve with your favorite low carb marinara sauce. Enjoy! Serving Size: 1 mozzarella stick (but you eat as many as you can fit into your daily carb/calorie allowance) ;)

Number of Servings: 16

Recipe submitted by SparkPeople user SARAOMG13.

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Member Ratings For This Recipe

  • Good
    Very nice. Used mozz balls. Did you use fresh or dry Parmesan cheese? - 6/28/18

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