Phyls choc chip banana baked oatmeal muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 175.7
  • Total Fat: 7.8 g
  • Cholesterol: 48.2 mg
  • Sodium: 165.8 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.7 g

View full nutritional breakdown of Phyls choc chip banana baked oatmeal muffins calories by ingredient


Introduction

Sugar free breakfast option Sugar free breakfast option
Number of Servings: 12

Ingredients

    3.0 large Egg, fresh, whole, raw
    2.0 tsp Cinnamon, ground
    0.5 tsp Nutmeg, ground
    0.5 tsp Salt
    1.0 tsp Vanilla Extract
    3.0 small (6" to 6-7/8" long) Banana, fresh
    1.0 tsp Baking Powder
    3.0 cup Quaker Oats Old-Fashioned Rolled Oats
    8.0 oz Fairlife - 2% Milk (Ultra Filtered)
    3.0 serving Hersheys Sugar Free Chocolate chips (1 serve = 1tbsp/15 chips)
    3.0 tbsp Spectrum Expeller Pressed Organic Virgin Coconut Oil, Unrefined for Medium Heat

Directions

Mash bananas, add wet ingredients, add dry ingredients, mix, spoon into paper lined muffin tin, bake 350 deg for 30 min Serving Size: 12 regular muffind

Number of Servings: 12.0

Recipe submitted by SparkPeople user PHYLLISHOPKINS.