Cloud Bread

Cloud Bread
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 3.7 g
  • Cholesterol: 75.7 mg
  • Sodium: 348.8 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.8 g

View full nutritional breakdown of Cloud Bread calories by ingredient


Introduction

Almost carb free bread replacement Almost carb free bread replacement
Number of Servings: 8

Ingredients

    3.0 tbsp Cream Cheese
    3.0 large Egg, fresh, whole, raw
    1.0 tsp Salt
    1.0 tbsp Rosemary
    0.25 tsp Baking Powder
    1.0 tbsp Honey

Directions

Preheat oven to 300°. Lightly grease 2 baking sheets. Separate eggs. In small food processor combine egg yolks, cream cheese, honey, and salt. Puree until smooth. In a large bowl, beat egg whites with baking powder until stiff peaks form. Fold in egg yolk mixture. Spoon mixture onto pan in 8 equal parts, and spread out keeping in circle shapes. Sprinkle Rosemary and additional salt on top. Bake for 17-20 minutes until golden brown. Cool, and use as bread. Keep in fridge up to 3 days, or freezer for 14 days. Serving Size: 8 rounds

Number of Servings: 8.0

Recipe submitted by SparkPeople user LFROILAN.