Cloud Bread
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 53.9
- Total Fat: 3.7 g
- Cholesterol: 75.7 mg
- Sodium: 348.8 mg
- Total Carbs: 2.6 g
- Dietary Fiber: 0.0 g
- Protein: 2.8 g
View full nutritional breakdown of Cloud Bread calories by ingredient
Introduction
Almost carb free bread replacement Almost carb free bread replacementNumber of Servings: 8
Ingredients
-
3.0 tbsp Cream Cheese
3.0 large Egg, fresh, whole, raw
1.0 tsp Salt
1.0 tbsp Rosemary
0.25 tsp Baking Powder
1.0 tbsp Honey
Directions
Preheat oven to 300°. Lightly grease 2 baking sheets. Separate eggs. In small food processor combine egg yolks, cream cheese, honey, and salt. Puree until smooth. In a large bowl, beat egg whites with baking powder until stiff peaks form. Fold in egg yolk mixture. Spoon mixture onto pan in 8 equal parts, and spread out keeping in circle shapes. Sprinkle Rosemary and additional salt on top. Bake for 17-20 minutes until golden brown. Cool, and use as bread. Keep in fridge up to 3 days, or freezer for 14 days.
Serving Size: 8 rounds
Number of Servings: 8.0
Recipe submitted by SparkPeople user LFROILAN.
Number of Servings: 8.0
Recipe submitted by SparkPeople user LFROILAN.