Chicken stir fry Robert B

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 375.0
  • Total Fat: 8.3 g
  • Cholesterol: 114.1 mg
  • Sodium: 1,225.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 7.4 g
  • Protein: 52.8 g

View full nutritional breakdown of Chicken stir fry Robert B calories by ingredient


Introduction

Serve with steamed rice Serve with steamed rice
Number of Servings: 3

Ingredients

    16 oz Tyson boneless, skinless chicken breast
    3 cup, pieces or slices Mushrooms, fresh
    1 cup, chopped Onions, raw
    1 serving 1 Med. Green Bell Pepper
    3 tbsp Soy Sauce
    2 tbsp Hoisin Sauce
    2 tbsp Crisco Pure Vegetable Oil
    5 cup, chopped Broccoli, fresh
    1 cup Coliflower Cooked (1 Cup
    3 clove Garlic
    2 stalk, large (11"-12" long) Celery, raw
    1 tbsp Argo Cornstarch

Directions

Fry onion with garlic. Add chicken and fry. Add rest of ingredients and fry. Add sauce and mix till coated.

Number of Servings: 3

Recipe submitted by SparkPeople user RBUSSIERES.