Zucchini lasagna

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 231.0
  • Total Fat: 10.5 g
  • Cholesterol: 24.6 mg
  • Sodium: 798.6 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 15.5 g

View full nutritional breakdown of Zucchini lasagna calories by ingredient


Introduction

Gluten free, high protein, high fiber, low carb Gluten free, high protein, high fiber, low carb
Number of Servings: 12

Ingredients

    261.0 gram Gardein Beefless ground (GF)
    1.5 cup Mozzarella Cheese (1/4 cup) Aldi Happy Farms
    1.0 cup Aldi Priano Freshly Shredded Parmesan Cheese
    6.0 cup Ragu Traditional Spaghetti Sauce (tomato sauce)
    5.0 cup, sliced Zucchini
    1.0 cup Ricotta Cheese, whole milk

Directions

In a large bowl combine the pasta sauce, ricotta cheese and Gardein beefless ground. Feel free to add any spices you like. I ways add extra garlic salt and onion powder. Mix well and set aside. Slice zucchini noodles. Lightly grease a baking dish. Line the baking dish with the zucchini noodles in 1 layer covering the bottom of the dish. Ladel or spoon a layer of your sauce mixture over the noodles. Sprinkle a thin layer of mozzarella cheese over the sauce. Sprinkle a layer of Parmesan cheese over the mozzarella cheese. Repeat layers: zucchini, sauce, cheese until you run out of noodles. End top layer with cheese. Cover with tinfoil and bake for 1 hour at 375°. Uncover and bake for another half hour or until cheese is golden brown.

Serving Size: Makes 12 1-cup servings

Number of Servings: 12.0

Recipe submitted by SparkPeople user TABZ89.