Breakfast egg muffin

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 14.7 g
  • Cholesterol: 203.5 mg
  • Sodium: 305.6 mg
  • Total Carbs: 1.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.7 g

View full nutritional breakdown of Breakfast egg muffin calories by ingredient


Introduction

low carb
cook bacon before adding to egg mix low carb
cook bacon before adding to egg mix
Number of Servings: 6

Ingredients

    3 serving GV bacon 2 slices
    6 large Egg, fresh, whole, raw
    1 tsp Onion powder
    1 serving Black Diamond Cheese String (Marble)
    0.25 cup Milk, 2%, with added nonfat milk solids, without added vit A

Directions

350 degrees
20 min

Serving Size: makes 6 full size muffins

Number of Servings: 6

Recipe submitted by SparkPeople user SKYESMILEY.