Vegan burger

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 131.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.2 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.3 g

View full nutritional breakdown of Vegan burger calories by ingredient


Introduction

Took this from idk where it was on my recipes cards Took this from idk where it was on my recipes cards
Number of Servings: 4

Ingredients

    0.5 tsp Coriander leaf, dried
    1.0 tsp Cumin seed
    0.5 tsp Paprika
    1.5 cup Yellow Sweet Corn, Canned
    1.5 cup Bush's Garbanzos (chickpeas)

Directions

Pre heat oven to 300 ferinhight In a prossesser blend chikpeas corn and seasonings with 3 tbs of the flour untill smooth yet chunky. Grease and flour cookie sheet. Mix in rest of flour into corn chickpea mix make pattys. Bake 10 min flip then bake 5 min or for more well done 10&10 Serving Size: Make 4 good sized burger patties

Number of Servings: 4.0

Recipe submitted by SparkPeople user NOCHEDEA.