Sweet and sour stir fry beef
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 310.5
- Total Fat: 3.6 g
- Cholesterol: 37.8 mg
- Sodium: 2,212.9 mg
- Total Carbs: 68.1 g
- Dietary Fiber: 2.4 g
- Protein: 16.2 g
View full nutritional breakdown of Sweet and sour stir fry beef calories by ingredient
Introduction
Serves 4 large portions. Serves 4 large portions.Number of Servings: 4
Ingredients
-
2.0 small (5-1/2" long) Carrots, raw
1.0 cup, chopped or diced Broccoli, fresh
0.5 serving 1 Med. Green Bell Pepper
2.0 stalk, large (11"-12" long) Celery, raw
6.0 oz Beef, top sirloin
1.0 cup, unpacked Brown Sugar
0.5 cup Soy Sauce
8.0 tbsp Ketchup, Heinz
1.0 fl oz Lemon Juice
2.0 tbsp Balsamic Vinegar
Directions
Cook beef by quick frying strips. Cook thoroughly.
Combine brown sugar, ketchup, soy sauce, lemon and vinegar in saucepan with 2 cups water. Bring to a boil stirring constantly.
Add beef and simmer for about 90 minutes.
Stir fry vegetables in tbsp of canola oil. Add 1 chicken bouillon cube or packet for flavor if desired. And add any other vegetables.
Serve with rice or noodles.
Serving Size: 1 quarter of recipe.
Number of Servings: 4.0
Recipe submitted by SparkPeople user BOBBYSGIRL1953.
Serving Size: 1 quarter of recipe.
Number of Servings: 4.0
Recipe submitted by SparkPeople user BOBBYSGIRL1953.