butter chick with veggies.
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 301.1
- Total Fat: 13.5 g
- Cholesterol: 129.5 mg
- Sodium: 532.4 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.7 g
- Protein: 31.0 g
View full nutritional breakdown of butter chick with veggies. calories by ingredient
Introduction
amazing amazingNumber of Servings: 1
Ingredients
-
1 serving Maya Kaimal Butter Masala Indian Simmer Sauce ( 1/3 cup = 1 serving) (by VIKINGBARBIE)
1 cup Target frozen broccli, 1 cup (by JLLAMB1118)
1 cup Spinach, fresh
2 thigh, bone and skin removed Chicken Thigh
Tips
Use a bag of any type of veggies, sauce will cover about 12 boneless chicken thighs.
Directions
cook veggies in butter.
Cook meat, then simmer with sauce.
Serving Size: This is one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JACKSMUM22.
Cook meat, then simmer with sauce.
Serving Size: This is one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user JACKSMUM22.