Cheesy BEAN dip

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 164.9
  • Total Fat: 10.2 g
  • Cholesterol: 35.5 mg
  • Sodium: 354.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 7.7 g

View full nutritional breakdown of Cheesy BEAN dip calories by ingredient


Introduction

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Number of Servings: 11

Ingredients

    7.47 oz Neufchatel Cheese
    0.93 cup Sour Cream, reduced fat
    0.47 cup Salsa
    2.5 cup Refried Beans
    1 cup Colby and Monterey Jack Cheese shredded

Directions

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Serving Size: Makes 9x9 pan or oval pan 7.5 1/2 cup sevings

TAGS:  Vegetarian Meals |