Portobello Mushroom Burgers

Portobello Mushroom Burgers
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 204.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.0 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 6.6 g
  • Protein: 9.9 g

View full nutritional breakdown of Portobello Mushroom Burgers calories by ingredient
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Introduction

Quick & easy. May also be cooked on the grill. Quick & easy. May also be cooked on the grill.
Number of Servings: 2

Ingredients

    2 large portobello mushrooms
    1/2 cup Balsamic Vinegar
    2 cloves Garlic, minced
    1 tsp. dried oregano
    1 tsp. dried basil
    1/4 tsp. black pepper
    2 large slices, of tomato
    2 lettuce leaves
    2 slices of red onion
    2 Whole Wheat Hamburger Buns

Directions

1. Clean the mushrooms well and leave whole, removing stem.
2. Combine balsamic vinegar, garlic, and spices in a bowl. Brush mixture onto outer surface of mushrooms
3. In non-stick skillet on medium-high heat, place mushrooms, outer side down.
4. Top mushrooms with remainder of balsamic mixture.
5. Cover skillet and let cook for 5 minutes.
6. Reduce heat to medium, flip mushrooms, and cover skillet.
7. Let cook for 5 more minutes.
8. Place a mushroom on each burger, add condiments, onion, tomato and lettuce.


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user YOLESLIE.

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