Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 204.5
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 220.0 mg
Potassium 728.5 mg
Total Carbohydrate 40.1 g
Dietary Fiber 6.6 g
Sugars 4.4 g
Protein 9.9 g
Vitamin A 28.7 %
Vitamin B-12 1.1 %
Vitamin B-6 10.8 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 2.5 %
Copper 27.1 %
Folate 10.1 %
Iron 14.4 %
Magnesium 5.2 %
Manganese 15.5 %
Niacin 29.4 %
Pantothenic Acid 20.0 %
Phosphorus 18.3 %
Riboflavin 37.2 %
Selenium 20.9 %
Thiamin 8.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portobello Mushroom Burgers

View the full Portobello Mushroom Burgers Recipe & Instructions
Submitted by: YOLESLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portobello Mushroom Burgers

130 calories of Nature's Own 100% Whole Wheat Hamburger Bun, (1 serving)

33 calories of Portabella Mushrooms, (125 grams)

24 calories of Balsamic Vinegar, (3 tbsp)

5 calories of Red Ripe Tomatoes, (1.30 slice, medium (1/4" thick))

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

4 calories of Garlic, (1 clove)

3 calories of Lettuce, red leaf (salad), (1 leaf outer)


No nutrition or calorie comments found.