Mix vegetable salad

Mix vegetable salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.1 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.4 g

View full nutritional breakdown of Mix vegetable salad calories by ingredient
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A very healthy salad for weight loss A very healthy salad for weight loss
Number of Servings: 1


    0.25 cup, chopped Carrots, raw
    0.25 cup, pared, chopped Cucumber (peeled)
    0.5 medium whole (2-3/5" dia) Red Ripe Tomatoes
    0.25 cup, cubes Turnips
    0.25 cup, chopped Cabbage, fresh
    0.25 fl oz Lemon Juice
    3.0 almond Almonds
    Salt per taste
    Pepper per taste


Cut all vegetables Add salt,pepper and lemon juice Chop the almonds Mix well

Serving Size: 1.5 cup

Number of Servings: 1.0

Recipe submitted by SparkPeople user AREEBA50.

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