Veggie and turkey bacon egg cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 6.9 g
  • Cholesterol: 193.5 mg
  • Sodium: 131.3 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.9 g

View full nutritional breakdown of Veggie and turkey bacon egg cups calories by ingredient


Introduction

What the name says What the name says
Number of Servings: 12

Ingredients

    12.0 large Egg, fresh, whole, raw
    74.0 gram(s) bell pepper, red, sweet, raw
    2.0 serving Bacon Turkey (Oscar Mayer) 1 slice
    0.25 cup Spinich - fresh Queen Victoria baby spinich
    0.5 cup, shredded Cheddar Cheese

Directions

Break an egg in each of the12 compartments of the muffin tin sprayed lightly to prevent sticking. Stir to break the yolk. Add veggies evenly amongst the cups, add bacon evenly amonst the cups stir to mix them. Top with cheese and stir Bake at 350 until cooked

Serving Size: Makes 12 cups. Serving size 1 "cup"

Number of Servings: 12.0

Recipe submitted by SparkPeople user HEREWEGOAGAIN23.