Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 98.6 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 193.5 mg |
| Sodium | 131.3 mg |
| Potassium | 86.7 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.5 g |
| Protein | 7.9 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 20.9 % |
| Vitamin D | 10.1 % |
| Vitamin E | 0.1 % |
| Calcium | 5.6 % |
| Copper | 0.1 % |
| Folate | 6.2 % |
| Iron | 4.5 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 12.4 % |
| Riboflavin | 11.1 % |
| Selenium | 0.9 % |
| Thiamin | 0.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie and turkey bacon egg cups
View the full Veggie and turkey bacon egg cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie and turkey bacon egg cups
72 calories of Egg, fresh, whole, raw, (1 large)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
6 calories of Bacon Turkey (Oscar Mayer) 1 slice, (0.17 serving)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
0 calories of Spinich - fresh Queen Victoria baby spinich, (0.02 cup)
Calories per serving of Veggie and turkey bacon egg cups
72 calories of Egg, fresh, whole, raw, (1 large)
18 calories of Cheddar Cheese, (0.04 cup, shredded)
6 calories of Bacon Turkey (Oscar Mayer) 1 slice, (0.17 serving)
2 calories of bell pepper, red, sweet, raw, (6.17 gram(s))
0 calories of Spinich - fresh Queen Victoria baby spinich, (0.02 cup)
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