Kass's Green Bean Cassarole

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 313.2
  • Total Fat: 9.0 g
  • Cholesterol: 9.9 mg
  • Sodium: 67.3 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 17.4 g
  • Protein: 15.5 g

View full nutritional breakdown of Kass's Green Bean Cassarole calories by ingredient



Number of Servings: 4

Ingredients

    2 cans French Cut Green Beans
    1/4 cup diced onion
    1 teaspoon Olive Oil
    16 pecan halves (or other nut you have on hand)
    1/3 cup shredded cheese (any flavor)

Directions

Preheat oven to 350 degrees. Spray 8x8-inch baking dish with non-stick spray. Open and drain both cans of beans. Put in bottom of dish. Saute the diced onion in the olive oil in a skillet over medium heat. Cook the onions untii they become clear or somewhat translucent. Remove from heat and drain on paper towel to remove any excess oil. Sprinkle onions over the top of the beans. Add the pecan halves on top and bake for 20 minutes. Top with the shredded cheese and put back in oven for 5 minutes or until the cheese melts.

Number of Servings: 4

Recipe submitted by SparkPeople user LNICHOLA.

TAGS:  Side Items |