Spring mix salad with chicken, avocado and oil & vinegar dressing

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 526.1
  • Total Fat: 40.2 g
  • Cholesterol: 58.0 mg
  • Sodium: 278.5 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 33.9 g

View full nutritional breakdown of Spring mix salad with chicken, avocado and oil & vinegar dressing calories by ingredient


Introduction

this recipe has no cranberries so it's carb friendly this recipe has no cranberries so it's carb friendly
Number of Servings: 1

Ingredients

    0.25 oz Blue Cheese
    3 ounces Chicken Breast (cooked), no skin, roasted
    0.25 oz Walnuts
    0.20 cup Pepitas (Pumkin Seed Kernals)
    1 serving Mesculin / Spring Salad Mix (3 cups)
    0.25 serving avacado 1 medium
    1 tbsp Olive Oil
    .3 tbsp Alessi White Balsamic Vinegar (by LEIRIA)

Directions

mix all ingredients Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user CHANDLERSATTIC.