Sundried pepper hummus

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 234.9 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.1 g

View full nutritional breakdown of Sundried pepper hummus calories by ingredient


Introduction

Hummus with sun dried peppers Hummus with sun dried peppers
Number of Servings: 8

Ingredients

    0.95 cup Chickpeas (garbanzo beans)
    35 gram Peppers, sweet, mini (Pero Family Farms) - 3 peppers/85g
    0.3 cup Olive Oil
    1 fl oz Lemon Juice
    2 tbsp Tahini
    0.25 tsp Mrs. Dash (R) Lemon Pepper Seasoning Blend
    0.5 tsp Salt

Directions

Mix chickpeas. Sun dried peppers, tahini, lemon juice salt and lemon pepper in a food processor. Adjust if desired Serving Size 8- 1 Tbsp

Number of Servings: 8

Recipe submitted by SparkPeople user DONGIGI.