Creamy chicken and wild rice
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 291.3
- Total Fat: 14.8 g
- Cholesterol: 80.5 mg
- Sodium: 592.0 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 1.5 g
- Protein: 22.4 g
View full nutritional breakdown of Creamy chicken and wild rice calories by ingredient
Introduction
Delicious DeliciousNumber of Servings: 7
Ingredients
-
.66 cup Wild Rice
16 ounces Chicken Breast (cooked), no skin, roasted
1.5 cup Dairy, Milk - Whole - 1 cup
0.25 cup Flour - Gold medal all purpose flour
.5 cup Half and Half Cream
2 stalk, large (11"-12" long) Celery, raw
.66 cup, chopped Carrots, raw
1 cup, chopped Onions, raw
3 clove Garlic
1 1tsp Olive Oil
2 tbsp Butter, salted
3 tsp Base, Chicken (Broth) - Reduced Sodium, Organic - 1 tsp (Better Than Bouillon) ggg (by MG7_FIT)
24 tbsp Boar's Head Pecorino Romano Cheese (by SWTTHOMAS)
Directions
Pressure cooker for 30 minutes. Add dairy after.
Serving Size: 6-8
Number of Servings: 7
Recipe submitted by SparkPeople user MCINTYR1.
Serving Size: 6-8
Number of Servings: 7
Recipe submitted by SparkPeople user MCINTYR1.