Spanish mustard pork sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 248.6
- Total Fat: 10.9 g
- Cholesterol: 58.5 mg
- Sodium: 392.2 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.3 g
- Protein: 24.4 g
View full nutritional breakdown of Spanish mustard pork sauce calories by ingredient
Introduction
Tomato, pungent sauce over pork Tomato, pungent sauce over porkNumber of Servings: 4
Ingredients
-
300 grams Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
50 grams Onions, raw
3 tsp or 1 packet Yellow Mustard
1 fl oz White Wine
1 serving Lemon, fresh squeezed, juice of one whole lemon
.33 tbsp Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving (by MIKNMEG)
.25 cup Tomato Sauce
195 grams Red Ripe Tomatoes
1 tbsp Extra Virgin Olive Oil
10 jumbo Black Olives
10 grams Cilantro, raw
3 tsp unpacked Brown Sugar
0.5 cup Yellow Sweet Corn, Canned
Directions
Brown pork & onion. Make sauce from remaining ingredients and simmer. Serve over rice, polenta or coucous
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAHORMAN.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user LINDAHORMAN.