Spanish mustard pork sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 248.6
  • Total Fat: 10.9 g
  • Cholesterol: 58.5 mg
  • Sodium: 392.2 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.4 g

View full nutritional breakdown of Spanish mustard pork sauce calories by ingredient
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Introduction

Tomato, pungent sauce over pork Tomato, pungent sauce over pork
Number of Servings: 4

Ingredients

    300 grams Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted
    50 grams Onions, raw
    3 tsp or 1 packet Yellow Mustard
    1 fl oz White Wine
    1 serving Lemon, fresh squeezed, juice of one whole lemon
    .33 tbsp Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving (by MIKNMEG)
    .25 cup Tomato Sauce
    195 grams Red Ripe Tomatoes
    1 tbsp Extra Virgin Olive Oil
    10 jumbo Black Olives
    10 grams Cilantro, raw
    3 tsp unpacked Brown Sugar
    0.5 cup Yellow Sweet Corn, Canned

Directions

Brown pork & onion. Make sauce from remaining ingredients and simmer. Serve over rice, polenta or coucous

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user LINDAHORMAN.

TAGS:  Beef/Pork |

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