Fruit and yogurt smootie

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.6 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 7.0 g

View full nutritional breakdown of Fruit and yogurt smootie calories by ingredient
Submitted by:

Introduction

Yummy fruit and yogurt smoothie Yummy fruit and yogurt smoothie
Number of Servings: 2

Ingredients

    .5 cup Blueberries, fresh
    .5 cup, halves Strawberries, fresh
    .5 cup Spinach, fresh
    4 oz Fage Total 0% Fat Free Plain Greek Yogurt
    6 oz Coconut water Vita Coco
    .75 cup, sliced Mangos

Directions

Blend ingredients

Serving Size: Makes 2, 20 oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user SPRAY00.

Rate This Recipe