Dairy Free Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 0.7 g
  • Cholesterol: 4.0 mg
  • Sodium: 800.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 8.2 g
  • Protein: 3.5 g

View full nutritional breakdown of Dairy Free Butternut Squash Soup calories by ingredient


Introduction

Delicious and thick Delicious and thick
Number of Servings: 5

Ingredients

    6 cup, cubes Butternut Squash
    1 large (7-1/4" to 8-1/2" long) Carrots, raw
    1 stalk, large (11"-12" long) Celery, raw
    1 medium (2-1/2" dia) Onions, raw
    4 cup (8 fl oz) Chicken Broth

Directions

chop and sautee all vegetables in a pan until golden. And enough stock to cover the vegetables. Simmer until fork tender. Puree until smooth consistency. Add Salt/Pepper to taste or cayenne pepper for a kick!

Serving Size: a full soup bowl

Number of Servings: 5

Recipe submitted by SparkPeople user LIPLUCKY.