Homemade Mocha Chip Larabar

Homemade Mocha Chip Larabar
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.4 g

View full nutritional breakdown of Homemade Mocha Chip Larabar calories by ingredient
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Introduction

This recipe is a copy cat of the popular GF Larabars. With just a few simple ingredients it is the perfect snack or breakfast for people on the go! This recipe is a copy cat of the popular GF Larabars. With just a few simple ingredients it is the perfect snack or breakfast for people on the go!
Number of Servings: 10

Ingredients

    1 cup, pitted, chopped Dates
    1/2 cup, chopped Hazelnuts
    1 tbsp unsweetened Cocoa powder
    3 tbsp Dark Chocolate Chips (between 60-70% dark)
    3 tsp Nescafe Instant Coffee

Tips

This is a healthy naturally sweet bar that can replace granola or power bars.


Directions

1. Place 1 tsp of Nescafe in 1/4 cup of warm water. Soak the dried dates for 15 minutes.
2. Drain dates and place in a food processor fitted with a blade. Add the remaining ingredients.
3. Pulse all ingredients until it makes a consistent paste.
4. On a large piece of parchment smash the mixture into a rectangle about 1/2 inch thick.
5. Wrap the mixture in the parchment paper and place in the fridge for at least 1 hour.
6. Cut into 10 pieces equal in size and wrap in wax paper or plastic wrap. Store in the fridge.

Serving Size: makes 10 bars (~4 inches each)

Number of Servings: 10

Recipe submitted by SparkPeople user JPHILLIPS14.

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