Whole grain soy pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 106.9
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 430.9 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.2 g
- Protein: 3.8 g
View full nutritional breakdown of Whole grain soy pancakes calories by ingredient
Number of Servings: 8
Ingredients
-
1 c Flour
1 Tbsp Brown Sugar
2 tsp Baking Powder
1 tsp Salt
1 c Soy Milk
1 Egg White
2 Tbsp Canola Oil
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user MOINDRE.