Asian sesame beef with fried rice and noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 463.8
  • Total Fat: 8.2 g
  • Cholesterol: 64.6 mg
  • Sodium: 2,553.3 mg
  • Total Carbs: 62.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 34.4 g

View full nutritional breakdown of Asian sesame beef with fried rice and noodles calories by ingredient


Asian inspired meal Asian inspired meal
Number of Servings: 4


    1.25 cup White Rice, long grain, cooked
    1.0 serving Peas, Kroger GREEN PEA, frozen 2/3c(90g)
    0.33 cup, chopped Carrots, raw
    1.0 cup, chopped Broccoli, cooked
    85.0 gram Ramen - Maruchan Ramen Noddle Soup Chicken flavor - half block
    1.0 lb Beef, round steak
    9.0 tbsp Soy Sauce
    24.0 tsp Granulated Sugar
    5.0 clove Garlic


Mix four tbsp of soy sauce, four tbsp sugar, and four cloves of minced garlic in large bowl. Divide half and put cut beef and mix in one half of sauce mix. Refrigerate at least half hour. Cook broccoli, peas, and carrots with last of garlic then add cooked rice and soy sauce until well blended. Cook noddles as package without flavor packet. As two tbsp of sauce mix to noddles. Cook beef with test of sauce mix in wok.

Serving Size: 4-5 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user EKLUCERO.