Crunchy Onion Chicken

5 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.6
  • Total Fat: 11.9 g
  • Cholesterol: 121.6 mg
  • Sodium: 250.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 28.8 g

View full nutritional breakdown of Crunchy Onion Chicken calories by ingredient
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Submitted by:


Quick and Easty Quick and Easty
Number of Servings: 4


    4 Thin Sliced Chicken Breasts or 2 whole breasts
    1 1/3 C French's Onion Crisps
    1 Egg


Crush Onion Crisps in a bag and then place them in a dish for dipping. Beat Egg. Dip Chicken breast in egg and then onion crisps. Place on baking sheet at and bake at 400 for 20 mins.

1 serving is half a chicken breast
Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SPRTSCHIK1.

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Member Ratings For This Recipe

  • 1 of 1 people found this review helpful
    This is a KEEPER in my recipe file. My husband wants it again tonight. - 3/22/11

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  • Very good, boyfriend said it tasted like fried chicken. Made it with some mushroom ans squash risotto from the recipes and it was perfect together, I had some of the onions just waiting to be used. Was great! - 1/16/11

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  • My husband and I loved this receipe!! He is the pickest eater and he told me to put this in the rotation!!! We both loved it!! And how easy!!! Thanks!!! - 10/6/10

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  • Made with pork loin chops cut down to 1/2 inch. I loved it and the kids asked for more! - 10/8/08

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  • This is excellent! It was so quick & easy to make. - 10/5/08

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