Lemonade diet
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 107.4
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 0.2 g
- Protein: 0.2 g
View full nutritional breakdown of Lemonade diet calories by ingredient
Introduction
Cleanse CleanseNumber of Servings: 1
Ingredients
-
2 Tbs Lemon, fresh squeezed, lemon juice
2 Tbs Maple Grove Farms 100% Pure Maple Syrup
10 oz Spring Water
1/10 tsp cayenne pepper
Directions
Add fresh squeezed lemon juice, maple syrup, and water to a water bottle or glass. Shake/stir to combine. Add cayenne pepper to drink and enjoy.
Drink 6-12 servings a day for 10 days (this and only this, following a salt water flush every morning.)
Great way to cleanse and retrain the mind not to crave food so much.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DAINTYLIZARD86.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DAINTYLIZARD86.