Lemonade diet

Lemonade diet
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 107.4
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.2 g

View full nutritional breakdown of Lemonade diet calories by ingredient


Cleanse Cleanse
Number of Servings: 1


    2 Tbs Lemon, fresh squeezed, lemon juice
    2 Tbs Maple Grove Farms 100% Pure Maple Syrup
    10 oz Spring Water
    1/10 tsp cayenne pepper


Add fresh squeezed lemon juice, maple syrup, and water to a water bottle or glass. Shake/stir to combine. Add cayenne pepper to drink and enjoy. Drink 6-12 servings a day for 10 days (this and only this, following a salt water flush every morning.) Great way to cleanse and retrain the mind not to crave food so much.

Serving Size: 1 serving

Number of Servings: 1.0

Recipe submitted by SparkPeople user DAINTYLIZARD86.

TAGS:  Snacks | Drink | Snacks Drink |