Broccoli steamed in ghee

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 5.5 g
  • Cholesterol: 10.0 mg
  • Sodium: 41.0 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 4.5 g

View full nutritional breakdown of Broccoli steamed in ghee calories by ingredient
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Introduction

Steamed Broccoli Steamed Broccoli
Number of Servings: 4

Ingredients

    1.0 bunch Broccoli, fresh
    4.0 tsp Purity Farms Organic Ghee / Clarified Butter 1 tsp/5g=1serv

Directions

Place fresh broccoli in crockpot. Pour in 1 cup of water. Place 4 tsps of ghee on top. Put crockpot on low and let cook for 2-3 hours.

Serving Size: Makes about 4 servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user MRSHULGAN88.

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