Strawberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 261.4
- Total Fat: 6.2 g
- Cholesterol: 2.5 mg
- Sodium: 156.6 mg
- Total Carbs: 41.9 g
- Dietary Fiber: 13.3 g
- Protein: 15.5 g
View full nutritional breakdown of Strawberry Smoothie calories by ingredient
Introduction
morning smoothie morning smoothieNumber of Servings: 1
Ingredients
-
0.5 pint as purchased, yields Strawberries, fresh
4 oz Lucerne Plain Fat Free Yogurt
2 cup, chopped Kale
2 tbsp *Flax Seed Meal (ground flax)
2 tsp Splenda
Directions
Blend together
Serving Size: 1 whole recipe
Number of Servings: 1
Recipe submitted by SparkPeople user MICHELLERDA.
Serving Size: 1 whole recipe
Number of Servings: 1
Recipe submitted by SparkPeople user MICHELLERDA.