Parmesan meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 354.5
- Total Fat: 24.2 g
- Cholesterol: 112.9 mg
- Sodium: 226.7 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.2 g
- Protein: 29.9 g
View full nutritional breakdown of Parmesan meatloaf calories by ingredient
Introduction
Instead of using breadcrumbs, use Parmesan cheese for the binder. Instead of using breadcrumbs, use Parmesan cheese for the binder.Number of Servings: 8
Ingredients
-
8 oz Veal, ground
8 oz Ground Pork
16 oz Ground beef, lean
1 cup parmasean cheese (by PIXY1031)
.5 cup, chopped Onions, raw
1 tbsp Butter, unsalted
1 cup Milk, nonfat (skim milk)
Tips
I didn't include a topping sauce because you can take a number of directions. The Parmesan cheese gives it an Italian flavor so marinara sauce could be good. Also Pizza sauce could be good.
Directions
Saute onions in the butter until translucent. About 10 minutes
Combine meat, onions, cheese and milk in a bowl and mix thoroughly. Salt and pepper to your liking.
Form a loaf and put in a meatloaf pan.
Cook at 350 for 1 1/2 hours.
Top with your favorite sauce during last 20 minutes.
Serving Size: makes 8-4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user KCBECKER1.
Combine meat, onions, cheese and milk in a bowl and mix thoroughly. Salt and pepper to your liking.
Form a loaf and put in a meatloaf pan.
Cook at 350 for 1 1/2 hours.
Top with your favorite sauce during last 20 minutes.
Serving Size: makes 8-4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user KCBECKER1.