Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 354.5
Total Fat 24.2 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.0 g
Cholesterol 112.9 mg
Sodium 226.7 mg
Potassium 409.9 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 1.6 g
Protein 29.9 g
Vitamin A 4.4 %
Vitamin B-12 32.6 %
Vitamin B-6 19.4 %
Vitamin C 1.9 %
Vitamin D 3.1 %
Vitamin E 1.4 %
Calcium 18.1 %
Copper 4.7 %
Folate 3.2 %
Iron 9.4 %
Magnesium 7.0 %
Manganese 1.8 %
Niacin 30.3 %
Pantothenic Acid 8.0 %
Phosphorus 23.7 %
Riboflavin 17.8 %
Selenium 33.6 %
Thiamin 17.6 %
Zinc 28.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan meatloaf

View the full Parmesan meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan meatloaf

150 calories of Ground beef, lean, (2 oz)

84 calories of Ground Pork, (1 oz)

49 calories of Veal, ground, (1 oz)

47 calories of parmasean cheese, (0.13 cup)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Milk, nonfat, (0.13 cup)

4 calories of Onions, raw, (0.06 cup, chopped)


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