RICE-OVEN FRIED
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 110.8
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 302.1 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 2.2 g
- Protein: 3.0 g
View full nutritional breakdown of RICE-OVEN FRIED calories by ingredient
Introduction
So easy to make. Everyone will think that you slaved all day in the kitchen. Mix up a batch and enjoy today! So easy to make. Everyone will think that you slaved all day in the kitchen. Mix up a batch and enjoy today!Number of Servings: 12
Ingredients
-
2 cup brown rice--raw
4 tbsp olive oil
1 tbsp onion soup mix--dry
1 cup mushrooms-fresh sliced
4 cup water
1/3 cup soya sauce--lite
1/2 cup green pepper--chopped
1-10oz pkg frozen mixed vegetables
Directions
Spray a 9x13 pan with cooking spray. Put all ingredients into pan, mix well and cover. Bake in 350 degree oven for 1 hour. Don't peek. This needs the steam to cook the rice.
Number of Servings: 12
Recipe submitted by SparkPeople user TIGERCAT2.
Number of Servings: 12
Recipe submitted by SparkPeople user TIGERCAT2.