Spinach Banana Muffins
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 69.3
- Total Fat: 0.4 g
- Cholesterol: 11.6 mg
- Sodium: 119.2 mg
- Total Carbs: 15.0 g
- Dietary Fiber: 0.8 g
- Protein: 1.5 g
View full nutritional breakdown of Spinach Banana Muffins calories by ingredient
Introduction
Healthy Spinach and Banana Muffins Healthy Spinach and Banana MuffinsNumber of Servings: 16
Ingredients
-
1 large Egg, fresh, whole, raw
1 large (8" to 8-7/8" long) Banana, fresh
.5 cup Applesauce, unsweetened
1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
2 tbsp Honey
3 cup Spinach, fresh
1 cup, sliced Zucchini
1 cup Flour, white
1 tsp Baking Powder
1 tsp Baking Soda
3 tsp Vanilla extract, imitation, alcohol
Directions
In a food processor, mix the first 7 ingredients. Then, mix together with the dry ingredients. Fill 16 baking cups.
Serving Size: 1
Number of Servings: 16
Recipe submitted by SparkPeople user AGREG16.
Serving Size: 1
Number of Servings: 16
Recipe submitted by SparkPeople user AGREG16.