Spinach Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 0.4 g
  • Cholesterol: 11.6 mg
  • Sodium: 119.2 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.5 g

View full nutritional breakdown of Spinach Banana Muffins calories by ingredient


Introduction

Healthy Spinach and Banana Muffins Healthy Spinach and Banana Muffins
Number of Servings: 16

Ingredients

    1 large Egg, fresh, whole, raw
    1 large (8" to 8-7/8" long) Banana, fresh
    .5 cup Applesauce, unsweetened
    1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup)
    2 tbsp Honey
    3 cup Spinach, fresh
    1 cup, sliced Zucchini
    1 cup Flour, white
    1 tsp Baking Powder
    1 tsp Baking Soda
    3 tsp Vanilla extract, imitation, alcohol


Directions

In a food processor, mix the first 7 ingredients. Then, mix together with the dry ingredients. Fill 16 baking cups.

Serving Size: 1

Number of Servings: 16

Recipe submitted by SparkPeople user AGREG16.