Grapestrawnana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 101.7
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 41.0 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 2.4 g
- Protein: 0.9 g
View full nutritional breakdown of Grapestrawnana Smoothie calories by ingredient
Introduction
I have been testing fruit smoothies and this is a concoction I made this morning. Sorry no image, I drank it! I have been testing fruit smoothies and this is a concoction I made this morning. Sorry no image, I drank it!Number of Servings: 2
Ingredients
-
* Welch's Light Grape with Calcium, 1 serving
* Banana, fresh, 1 medium (7" to 7-7/8" long)
* Strawberries, fresh, .5 cup, sliced
* Ice, 6 cubes or handful of crushed
Directions
Pour juice into blender and measure 8 oz
Slice banana and drop into blender
Add strawberries, then ice and blend.
Makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARQFLAME.
Slice banana and drop into blender
Add strawberries, then ice and blend.
Makes 2 8-oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARQFLAME.