Low fat Alfredo

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 832.9
  • Total Fat: 60.3 g
  • Cholesterol: 107.5 mg
  • Sodium: 2,272.0 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 50.3 g

View full nutritional breakdown of Low fat Alfredo calories by ingredient


Introduction

Great with zoodles as a side dish or add chicken or shrimp Great with zoodles as a side dish or add chicken or shrimp
Number of Servings: 1

Ingredients

    0.5 cup (8 fl oz) Chicken Broth
    4.0 clove Garlic
    8.0 oz Lucerne Plain Fat Free Yogurt
    2.0 tbsp Extra Virgin Olive Oil
    1.0 cup Kraft Shredded Parmesan Cheese Natural Cheese

Directions

Cook garlic with olive oil about 30 seconds Add chicken broth and cool down to low Add greek yogurt (make sure its cool enough so it doesn't curdle) Add parmesan cheese and cook until melted Serving Size: 8 servings

Number of Servings: 1.0

Recipe submitted by SparkPeople user MEGANFRONTIER.