Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 832.9 | Total Fat | 60.3 g |
|---|---|
| Saturated Fat | 22.4 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 20.6 g |
| Cholesterol | 107.5 mg |
| Sodium | 2,272.0 mg |
| Potassium | 261.5 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 17.6 g |
| Protein | 50.3 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 12.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 167.9 % |
| Copper | 8.1 % |
| Folate | 1.3 % |
| Iron | 6.0 % |
| Magnesium | 1.4 % |
| Manganese | 22.6 % |
| Niacin | 14.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 9.4 % |
| Riboflavin | 4.2 % |
| Selenium | 6.5 % |
| Thiamin | 2.1 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat Alfredo
View the full Low fat Alfredo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat Alfredo
440 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (1 cup)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
130 calories of Lucerne Plain Fat Free Yogurt, (8 oz)
18 calories of Garlic, (4 clove)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Low fat Alfredo
440 calories of Kraft Shredded Parmesan Cheese Natural Cheese, (1 cup)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
130 calories of Lucerne Plain Fat Free Yogurt, (8 oz)
18 calories of Garlic, (4 clove)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories in Similar Recipes
- Low Carb way to enjoy favorite food.
- chicken flavored bow tie wacky mac in a carrot pureed sauce with Parmesan cheese
- Hearty Italian fare without the fuss. The canned chicken breast has a nice, light texture that sets this...
- Alfredo sauce