Pumpkin Energy balls
Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 172.5
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 43.1 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 2.6 g
- Protein: 4.0 g
View full nutritional breakdown of Pumpkin Energy balls calories by ingredient
Introduction
High energy snack! High energy snack!Number of Servings: 30
Ingredients
-
3 cup Oats, Quaker
2 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1 cup Peanut Butter, smooth style, with salt
.67 cup Honey
.5 tsp Cinnamon, ground
.5 tsp Pumpkin Pie spice
.5 tbsp Vanilla Extract
0.5 oz Carrington Farms Flax Paks Organic Milled Flax Seeds
1 cup, chopped Walnuts
16 tbsp Hershey's Special Dark Chocolate Chips
Tips
No cooking required, just freezing.
Directions
1. Combine all ingredients together in a medium bowl until thoroughly mixed.
2. Roll into balls of about 1 inch in diameter.
3. Place on a cookie sheet covered in parchment paper and freeze one hour.
4. Store in an airtight container and keep refrigerated for up to 1 week.
Serving Size: 30 balls
Number of Servings: 30
Recipe submitted by SparkPeople user JUSTPEACHY1.
2. Roll into balls of about 1 inch in diameter.
3. Place on a cookie sheet covered in parchment paper and freeze one hour.
4. Store in an airtight container and keep refrigerated for up to 1 week.
Serving Size: 30 balls
Number of Servings: 30
Recipe submitted by SparkPeople user JUSTPEACHY1.