Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 172.5 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 43.1 mg |
| Potassium | 81.9 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.6 g |
| Sugars | 11.3 g |
| Protein | 4.0 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 1.0 % |
| Copper | 3.9 % |
| Folate | 2.6 % |
| Iron | 4.3 % |
| Magnesium | 5.1 % |
| Manganese | 9.7 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.6 % |
| Riboflavin | 1.1 % |
| Selenium | 1.3 % |
| Thiamin | 1.4 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Energy balls
View the full Pumpkin Energy balls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Energy balls
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
37 calories of Hershey's Special Dark Chocolate Chips, (0.53 tbsp)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Honey, (0.02 cup)
3 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.07 serving)
3 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.02 oz)
1 calories of Vanilla Extract, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pumpkin Pie spice, (0.02 tsp)
Calories per serving of Pumpkin Energy balls
45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)
37 calories of Hershey's Special Dark Chocolate Chips, (0.53 tbsp)
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
23 calories of Walnuts, (0.03 cup, chopped)
21 calories of Honey, (0.02 cup)
3 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.07 serving)
3 calories of Carrington Farms Flax Paks Organic Milled Flax Seeds, (0.02 oz)
1 calories of Vanilla Extract, (0.02 tbsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pumpkin Pie spice, (0.02 tsp)
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