winter vegetable soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 214.1 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 5.5 g

View full nutritional breakdown of winter vegetable soup calories by ingredient


Introduction

soup soup
Number of Servings: 8

Ingredients

    2 oz Fennel Bulb - RAW (1 serv = 1 oz = 28g) (by BRAINCHANGER13)
    1 cup, chopped Onions, raw
    3 clove Garlic
    1 cup, chopped Carrots, raw
    2 cup Cannellini Beans White Kidney Beans Bushs
    2 tbsp Extra Virgin Olive Oil
    2 cup Del Monte Diced Tomatoes, No Salt Added
    1 sweetpotato, 5" long Sweet potato
    3 cup Wegmans Low Sodium Vegetable Stock (by TOASTRUN)
    284 grams Kale
    2 tbsp Rosemary

Tips

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Directions

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Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user BLENTZ2017.