Banana peanaut butter gluten free muffin

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 11.7 g
  • Cholesterol: 72.0 mg
  • Sodium: 256.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.9 g

View full nutritional breakdown of Banana peanaut butter gluten free muffin calories by ingredient


Introduction

gluten free muffin- may add chocolate chips or blueberries gluten free muffin- may add chocolate chips or blueberries
Number of Servings: 12

Ingredients

    2.5 cup, mashed Banana, fresh
    4 serving 1 large egg (per the egg board) 50g
    .5 cup Peanut Butter, smooth style, with salt
    1 tsp Baking Powder
    1 tsp Baking Soda
    1 tsp Vanilla Extract
    8 tbsp Bob’s Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS)
    .25 cup Butter, salted
    1 tsp Cinnamon, ground

Directions

bake at 350 for 25-30 minutes

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user CARRIGAN4.