Banana peanaut butter gluten free muffin
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 184.0
- Total Fat: 11.7 g
- Cholesterol: 72.0 mg
- Sodium: 256.2 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 3.6 g
- Protein: 5.9 g
View full nutritional breakdown of Banana peanaut butter gluten free muffin calories by ingredient
Introduction
gluten free muffin- may add chocolate chips or blueberries gluten free muffin- may add chocolate chips or blueberriesNumber of Servings: 12
Ingredients
-
2.5 cup, mashed Banana, fresh
4 serving 1 large egg (per the egg board) 50g
.5 cup Peanut Butter, smooth style, with salt
1 tsp Baking Powder
1 tsp Baking Soda
1 tsp Vanilla Extract
8 tbsp Bob’s Red Mill Organic Coconut Flour (2 tbsp serving) (by ADDICTED2DONUTS)
.25 cup Butter, salted
1 tsp Cinnamon, ground
Directions
bake at 350 for 25-30 minutes
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CARRIGAN4.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CARRIGAN4.