Creamy Bacon Ranch Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 277.2
  • Total Fat: 2.9 g
  • Cholesterol: 95.7 mg
  • Sodium: 170.8 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 29.2 g

View full nutritional breakdown of Creamy Bacon Ranch Chicken Salad calories by ingredient
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Submitted by: SWTOGIRL


This cold salad is low-fat and delicious. A perfect picnic salad! This cold salad is low-fat and delicious. A perfect picnic salad!
Number of Servings: 12


    1 package Suddenly Salad Bacon Ranch
    5 Chicken Breasts, cooked and cubed
    1 Green Bell Pepper, chopped
    1 Red Bell Pepper, chopped
    1/2 cup Fat Free Mayonnaise


Boil the Suddenly Salad pasta package according to directions. Meanwhile, saute the chicken breasts if not already cooked and cube them. (I recommend you pre-cook several chicken breasts by sauteing or grilling them, then storing them in the freezer or refrigerator for later use)
Finely chop the green and red bell peppers and set aside. Drain the pasta and run under cold water until cooled. In a medium bowl, combine the Suddenly Salad dressing packet with the fat free mayonnaise.
Pour cooled pasta, chicken, and peppers into dressing mix. Toss to coat well.
You can serve immediately, or refrigerate for 1-2 hours for a completely chilled salad.
Makes 12 3/4 cup servings.

Number of Servings: 12

Recipe submitted by SparkPeople user SWTOGIRL.


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