3 Ingredient Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 332.0
  • Total Fat: 7.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 71.0 mg
  • Total Carbs: 57.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 12.3 g

View full nutritional breakdown of 3 Ingredient Pancakes calories by ingredient


Introduction

Not my recipe, found it on Pinterest. Guilt free delicious pancakes. Not my recipe, found it on Pinterest. Guilt free delicious pancakes.
Number of Servings: 1

Ingredients

    126.0 gram Bananas Chiquita® 1 banana 126g aprox
    1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    1.0 large Egg, fresh, whole, raw

Directions

Put all ingredients in blender or food processor. Blend in till you have a smooth batter. Heat skillet. Cook batter.

Serving Size: Makes 5 small pancakes

Number of Servings: 1.0

Recipe submitted by SparkPeople user JLSTONER3.