Garlic Parmesan Asparagus
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 112.1
- Total Fat: 9.2 g
- Cholesterol: 5.4 mg
- Sodium: 131.2 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.4 g
- Protein: 4.4 g
View full nutritional breakdown of Garlic Parmesan Asparagus calories by ingredient
Introduction
Excellent way to bake asparagus! Excellent way to bake asparagus!Number of Servings: 2
Ingredients
-
3 tbsp Parmesan Cheese, shredded
8 spear, medium (5-1/4" to 7" long) Asparagus, fresh
1 clove Garlic
1 tbsp Balsamic Vinegar
3 tbsp Extra Light Olive Oil (stays in the bottom of the dish when you serve the asparagus)
Tips
Nutrition counts reflect the fact that you don't ingest the 3 TBL of oil.
Directions
Trim off tough bottom section of each spear
Mix oil, vinegar, minced garlic
Place asparagus in small flat baking dish
Pour oil mixture on top
Sprinkle with cheese
Bake uncovered at 350 degrees till desired tenderness (I put 30 minutes in the recipe because I had to enter a number)
Use slotted server to drain the oil from the asparagus before serving.
Serving Size: 2 servings 4 spears each
Mix oil, vinegar, minced garlic
Place asparagus in small flat baking dish
Pour oil mixture on top
Sprinkle with cheese
Bake uncovered at 350 degrees till desired tenderness (I put 30 minutes in the recipe because I had to enter a number)
Use slotted server to drain the oil from the asparagus before serving.
Serving Size: 2 servings 4 spears each