Cilantro Lime Quinoa and Black Beans

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 401.2
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.2 mg
  • Total Carbs: 70.9 g
  • Dietary Fiber: 14.2 g
  • Protein: 20.3 g

View full nutritional breakdown of Cilantro Lime Quinoa and Black Beans calories by ingredient


Introduction

Serve cold as a salad or hot topped with mozzarella, lettuce and sour cream Serve cold as a salad or hot topped with mozzarella, lettuce and sour cream
Number of Servings: 8

Ingredients

    5.0 cup Beans, black
    6.0 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)
    2.0 tbsp Lime Juice, juice of 1 lime
    100.0 grams Cilantro, raw

Directions

Cook quinoa Add lime juice, cilantro and beans (rinse) Serve immediately OR chill and serve as a salad Serving Size: Makes 8 heaping cup servings OR

Number of Servings: 8.0

Recipe submitted by SparkPeople user JESS3001.