Leda's Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.1 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 19.9 g
  • Protein: 5.5 g

View full nutritional breakdown of Leda's Smoothie calories by ingredient


Introduction

Good fiber content and low in sugar. Good fiber content and low in sugar.
Number of Servings: 2

Ingredients

    2.0 cup, unthawed Strawberries, frozen, unsweetened
    2.0 tbsp chia seeds
    1.0 tbsp Flaxseed
    1.0 serving bananna - med
    0.5 cup Almond Milk
    4.0 oz Langers All Pomegranate Cherry Juice
    1.0 cup Spinach, fresh

Directions

Puree ingredients until smooth.

Serving Size: 2

Number of Servings: 2.0

Recipe submitted by SparkPeople user AUNTLES.