Excellente enchilada casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 296.3
- Total Fat: 12.4 g
- Cholesterol: 56.7 mg
- Sodium: 941.7 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 8.7 g
- Protein: 26.0 g
View full nutritional breakdown of Excellente enchilada casserole calories by ingredient
Introduction
delicious skinnier version of a great meal delicious skinnier version of a great mealNumber of Servings: 6
Ingredients
-
4 Mission soft taco size low carb tortillas
4 oz. reduced fat mexican cheese
1 can whole kernel corn
enchilada sauce (I prefer medium Old El Paso)
1 pound extra lean ground beef
1 small onion, chopped
Cook the beef and saute the onions. Pour a little enchilada sauce in bottom of square baking dish to keep the tortillas from sticking. Cut tortillas into strips about 1-1/2" wide. Layer some of the tortilla strips on bottom of baking dish to cover. Mix all the other ingredients together except for the cheese and pour 1/2 of it on top of tortilla strips. Repeat the layers one more time. Cover with last of the tortilla strips. Pour a little bit more enchilada sauce over the top and cover with cheese. Bake at 375 for 15-20 minutes until cheese is melted. Enjoy!
Directions
Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user SHELLBABI.
Number of Servings: 6
Recipe submitted by SparkPeople user SHELLBABI.