Cauliflower Dill LC soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.5
  • Total Fat: 20.0 g
  • Cholesterol: 44.8 mg
  • Sodium: 1,587.1 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 9.0 g
  • Protein: 18.2 g

View full nutritional breakdown of Cauliflower Dill LC soup calories by ingredient


Introduction

Dillicious LOw Carb Soup Dillicious LOw Carb Soup
Number of Servings: 4

Ingredients

    0.5 cup Light Cream (coffee cream or table cream)
    10.0 sprigs Dill weed, fresh
    1.0 cup, chopped Carrots, raw
    1.0 head, medium (5-6" dia) Cauliflower, raw
    3.0 stalk, large (11"-12" long) Celery, raw
    6.0 clove Garlic
    1.0 medium (2-1/2" dia) Onions, raw
    1.0 cup Beans, white
    5.0 cup Vegetable Broth
    0.5 cup Kraft 2% Shredded Cheddar Cheese
    1.0 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil
    4.0 serving bacon great value lower sodium 2 pan fried

Directions

Cook until it's soup :) Serving Size: 4 large servings

Number of Servings: 4.0

Recipe submitted by SparkPeople user LOWCARBJEM.