The Healthy Creamy Ranch

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 34.0
  • Total Fat: 2.4 g
  • Cholesterol: 4.0 mg
  • Sodium: 240.0 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of The Healthy Creamy Ranch calories by ingredient
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Number of Servings: 10


    1/2 cup Light or LF Ranch (I use Kraft Carb Well Light)
    1/2 cup FF cream cheese
    1/4 cup H2O


Combine dressing and cream cheese well. Add water and stir until creamy. Chill and enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user TKEIKS.

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Member Ratings For This Recipe

  • This sounds very good. It'll probably help get rid of some of that vinigar taste I dislike so much in light dressing. I like to make my ranch from the mix. That way I can use skim milk and light mayo but it doesn't taste like it at all.
    Cuts way down on the fat, also.
    - 6/14/08

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