Smoked Salmon and Zucchini Rice Bowl
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 226.7
- Total Fat: 2.4 g
- Cholesterol: 3.3 mg
- Sodium: 503.0 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 2.1 g
- Protein: 5.7 g
View full nutritional breakdown of Smoked Salmon and Zucchini Rice Bowl calories by ingredient
Introduction
My answer to the bagel and lox I can't have. My answer to the bagel and lox I can't have.Number of Servings: 2
Ingredients
-
1.0 tsp Garlic powder
0.5 slice, thin Onions, raw
1.5 cup, sliced Zucchini
1.0 oz Smoked Salmon (lox)
2.0 tsp Grey Poupon Dijon Mustard
0.25 tbsp Extra Virgin Olive Oil
2.0 serving RICE - Dynasty Jasmine Rice 1/2 cup cooked
2.0 gram(s) Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers)
Directions
Make rice as directed. In a saucepan, add oil on medium heat and saute onions and zucchini until unions become translucent. Season with spices and add capers. Remove from heat and add mustard and chopped up salmon, combine. serve over rice.
Serving Size: Makes 3 cups (2 servings)
Number of Servings: 2.0
Recipe submitted by SparkPeople user TORRIEGIRL96.
Number of Servings: 2.0
Recipe submitted by SparkPeople user TORRIEGIRL96.